http://lchealthtips.com/431/the-facts-on-fats/ Sun, 11 Jul 2010 04:36:26 -0600 http://wordpress.org/?v=abc hourly 1 http://lchealthtips.com/431/the-facts-on-fats/comment-page-1/#comment-143 Amelia Thomas Tue, 18 May 2010 16:45:47 +0000 http://lchealthtips.com/?p=431#comment-143 I am just concerned about the main source of Omega 3 which is the liver of fish. as you can see, fishes can accumulate mercury and pcb. "`, I am just concerned about the main source of Omega 3 which is the liver of fish. as you can see, fishes can accumulate mercury and pcb. “`,

]]> http://lchealthtips.com/431/the-facts-on-fats/comment-page-1/#comment-42 Health Tips and Guide Thu, 09 Apr 2009 10:21:06 +0000 http://lchealthtips.com/?p=431#comment-42 nice blog, i come again nice blog, i come again

]]> http://lchealthtips.com/431/the-facts-on-fats/comment-page-1/#comment-31 Gary J Mon, 23 Mar 2009 21:35:16 +0000 http://lchealthtips.com/?p=431#comment-31 Thank you for the review on the different kinds of fats. Most people are not properly educated on the kinds of fats and the properties of each. Some people think that all fat is bad and should be avoided, but then they are missing out on vital Omega 3 fatty acids and other healthy attributes. The biggest thing to highlight is the danger of Transfats. As manufacturers progressively move towards using this kind of fat, it is important to know what you are consuming and how much of it. Thank you for the review on the different kinds of fats. Most people are not properly educated on the kinds of fats and the properties of each. Some people think that all fat is bad and should be avoided, but then they are missing out on vital Omega 3 fatty acids and other healthy attributes. The biggest thing to highlight is the danger of Transfats. As manufacturers progressively move towards using this kind of fat, it is important to know what you are consuming and how much of it.

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